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Creating a Safe Halloween Experience

Halloween can be a joyful time for many children, but for those in foster care or who have experienced trauma, it can pose unique challenges. Here are some strategies to create a positive experience for these children:

1.       Acknowledge Past Traumas: Be sensitive to potential triggers like loud noises or scary costumes. Recognize their feelings and offer comfort to help them feel safe.

2.       Clear Communication: Explain what to expect during Halloween, including activities and who will be present. This helps reduce anxiety and empowers them.

3.       Adapt Expectations: Be flexible with plans. Children in care may need shorter outings or quieter activities, such as a movie night instead of trick-or-treating.

4.       Involve Your Child: Let them help prepare by choosing decorations or designing costumes. Familiarizing them with costumes beforehand can reduce anxiety.

5.       Choose Non-Threatening Costumes: Avoid costumes that may trigger painful memories, opting for fun, lighthearted options instead.

6.       Limit Sugar Intake: To prevent mood swings from excessive candy, consider offering smaller amounts of candy and alternative treats like toys or stickers.

You can create a safe and enjoyable Halloween by being mindful of the unique emotional needs of children in care. Thoughtful adjustments can help these children feel secure and included in the holiday festivities.

With Love,

Jami & Deena

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